Programs and coaching for life navigation and peak performance.
Your unique Human Design chart is based on your exact birth data. It is an energetic guidebook to you. In an HD session we will cover how you can get your energy into alignment and jump into life’s flow. Full HD deep dive sessions available, as well as speciality sessions focused on purpose, personal development or how you best manifest.
Provides an overview of the most aligned way for your unique energy type to be eating, moving and exercising. In this session we will also cover the way you best digest - food, information and life!
1. Uplevel Your Fitness
I offer a 6 week virtual fitness and nutrition program focused on times nutrition, increasing energy and far burning optimization.
2. Mindset Reset
A four week personal coaching program to help you bust through blocks, re-write limiting beliefs, create your greatest vision and design a roadmap to get you there.
3 . Combine these two programs for the ultimate TRANSFORMATION.
Contact me to learn more about how we can work together to help you reach your wellness goals.
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